Online Mental Health Support

1. Lumi Nova https://www.withyouth.org/how-we-help/lumi-nova/ resource designed to offer guidance, reassurance, and practical strategies to help children navigate anxiety, worries, and fears such as concerns about making mistakes in tests or attending school.  
2. Kooth is an online mental health support website for young people age 10-18 and can be found at this link: https://www.kooth.com/
3. Advice from mental health experts for parents https://parentingsmart.place2be.org.uk/
4. Advice on developing the skills of mental resilience and emotional wellbeing to create psychologically fit adults of tomorrow https://bounceforward.com/
5. NHS support for children and parents (articles) https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/
6. Free training courses for parents https://www.eventbrite.co.uk/o/childrens-wellbeing-practitioners-school-nursingservice-hertfordshire-33494371787
7. Sensory Preferences and the Sensory Self-Regulation Training https://www.hct.nhs.uk/search/service/childrens-occupational-therapy-18/